Breast Cancer Donation Only Session
1 hr.
Core Flex
1 hr. 55 min session focusing on core strength, and overall flexibility using balls, pilates arc, bands, bolster, etc.
Duet Pilates Class
55 minutes Private and Semi-Private (Duet) Sessions with multi apparatus -Reformer, Tower, Chair, Barrel and props.
Physical Therapy Session
1 hr.
Private Pilates Session
55 minutes Private and Semi-Private (Duet) Sessions with multi apparatus -Reformer, Tower, Chair, Barrel and props.